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Before you jump to Southern fried livers n gizzard w/garden green onion pot wedges recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also require that their children live by this principle as well. This thought can be identified in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am certain you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. These studies indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. And of course thanks to this ingredient in apples, they can actually reduce Alzheimer's symptoms.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to southern fried livers n gizzard w/garden green onion pot wedges recipe. You can cook southern fried livers n gizzard w/garden green onion pot wedges using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Southern fried livers n gizzard w/garden green onion pot wedges:
- Use 1 lb of ckn livers.
- Take 1 lb of ckn gizzards.
- Take 2 cup of flour.
- Get 2 tbsp of garlic pwdr.
- Use 2 tbsp of onion pwdr.
- Take 1 tbsp of blk pepper.
- Take 1 tsp of accent.
- Provide 1 tsp of cumin.
- Provide 2 tbsp of lawrys seas.
- Use 2 cup of oil of choice.
- Prepare 4 large of baking potatoes.
- Use 1 envelope of garden green onion dip mix.
Steps to make Southern fried livers n gizzard w/garden green onion pot wedges:
- rinse livers n gizzard n drain.
- coat with flour.
- shake excess flour.
- heat oil n cast iron skillet on Med high heat.
- fry 5 mins on each side..
- scrub potatoes as is.
- cut potatoes in wedges.
- parbroil wedges for 5 min.
- drain and fry n oil for 8 mins.
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