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Before you jump to Easy Taco Tuesday Pizza Bake recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country's also follow this simple rule and they don't know why. In our research we have found out why you are told to eat an apple a day and we'll be revealing that with you here.
You might have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you'll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
At this point we are going to explain to you why these minerals and vitamins are crucial to good health. As I am confident you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one point really should be adequate reason for every person to start eating apples.
Obviously, it's not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to easy taco tuesday pizza bake recipe. To cook easy taco tuesday pizza bake you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Easy Taco Tuesday Pizza Bake:
- You need of Ground Beef.
- Provide of \2 Medium-Sized Onion Diced.
- Get of Taco Seasoning.
- Provide of Small Can Diced Green Chili's.
- Prepare of Large Flour Tortillas.
- Take of Refried Beans.
- Use of Shredded Cheese Blend.
- Provide of \3 Cup Smooth Taco Sauce.
Steps to make Easy Taco Tuesday Pizza Bake:
- Cook ground beef and onion until done. Drain excess fat if necessary..
- Add green chili's and taco seasoning mix with 3\4 Cup if water. Simmer mixture uncovered for 10 minutes or until slightly thickened..
- Using a round baking dish, starting with the flour tortilla first: layer with the Refried beans, taco meat mixture, taco sauce, and cheese. Repeat each step until finished. Bake for 20 minutes uncovered at 350", until thoroughly heated and cheese is melted. Enjoy your taco Tuesday! Garnish with sour cream, chives, picante sauce, etc.. Note: It helps to heat up the refried beans to easily spread..
- Note: You can easily make two taco pizza's out of this. Or just make one big deep dish taco pizza..
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