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Before you jump to Vegetable Egg Omelet *Vegetarian recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country's also follow this simple rule and they don't even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. Obviously vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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Evidently, it's easy to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to vegetable egg omelet *vegetarian recipe. To make vegetable egg omelet *vegetarian you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegetable Egg Omelet *Vegetarian:
- Get 3 of eggs.
- Use 1 of carrot.
- Take 1/2 of red capsicum.
- Provide 1 of spring onion.
- Take 1/2 tsp of salt.
- Use 1/2 tsp of pepper.
- Get 3 tbsp of margarine.
Instructions to make Vegetable Egg Omelet *Vegetarian:
- Grate carrot, chop spring onion and red capsicum.
- Mix all ingredient in a bowl, add salt and pepper..
- Pre-heat margarine in a saute pan, cook the egg mixture until both sides well done..
- Enjoy with sauce or rice. Its also perfect for sandwich..
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