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Before you jump to Maple Banana Bread recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
Everyone has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country's also adhere to this simple rule and they don't even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Additionally, you will be able to get a more healthy heart by eating apples. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. These ingredients will even help to decrease your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
As you can see, it's not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to maple banana bread recipe. To cook maple banana bread you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Maple Banana Bread:
- Prepare of butter, melted.
- Take of maple syrup.
- Prepare of egg.
- Prepare of ripe bananas.
- Take of milk.
- Take of all purpose flour.
- Get of baking soda.
- Get of baking powder.
- Provide of chopped walnuts.
- Provide of white sugar.
Steps to make Maple Banana Bread:
- Preheat oven to 350.
- Grease a 5x9 inch loaf pan.
- In a large bowl, mix melted butter and maple syrup. Beat egg and bananas, leaving a few small chunks. Stir in the milk..
- In a separate bowl, mix flour, baking soda, and baking powder. Stir into the banana mixture just until moistened..
- Transfer to the prepared loaf pan. Mix the nuts and sugar and sprinkle evenly over batter..
- Bake 50 minutes or until a knife inserted in center comes out clean..
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