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Before you jump to Brigadeiro recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This specific thought can be identified in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should know is that apples have got more vitamins and minerals than some other fruits.. Several of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University did a study on the effect apples have on your brain. They discovered that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can in fact help people prevent the symptoms of Alzheimer's.
Evidently, it's not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to brigadeiro recipe. To cook brigadeiro you only need 3 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Brigadeiro:
- Provide 1 can of condensed milk.
- Take 2 tbsp of powder chocolate.
- Use 1 tbsp of margarine or butter.
Steps to make Brigadeiro:
- Pour condensed milk into a pan and add chocolate powder..
- Mix together on medium heat and add margarine..
- Keep stirring so as not to burn the bottom until the mixture has the texture of fudge and unsticks from the sides of the pan..
- Take off heat and allow to cool down in plate until you can touch it without burning your skin..
- You can eat it with a spoon or make little balls with it and add sprinkles..
- If making balls, grease hand with butter so the brigadeiro doesn't stick to skin..
- Feel free to add berries to the mixture to create something different. Experiment!.
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