Step-by-Step Guide to Make Award-winning Vegetable beef soup

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Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

Every person has heard the phrase "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.

You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should recognize is that apples have more vitamins and minerals when compared with various other fruits.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Your heart is an additional thing which really can be helped when you eat apples. I am certain you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. One thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. The main reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to vegetable beef soup recipe. To cook vegetable beef soup you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Vegetable beef soup:

1. Prepare 2 lb of pot roast.
2. Provide 4 c of beef broth.
3. Take of Salt & pepper.
4. Take 1 of onion, diced.
5. You need 2 of russet potatoes, peeled & cubed.
6. Prepare 1 bag of frozen mixed vegetables.
7. Provide 1 can of tomato soup + 1 can water.
8. Prepare 15 oz of diced tomatoes w/ herbs.
9. Provide 1/3 c of quick-cook barley.

Instructions to make Vegetable beef soup:

1. Put pot roast and 1 cup of broth in slow cooker. Season meat with salt and pepper..
2. Cook on HIGH for 6 hours or LOW for 9 hours. Remove beef to cool when ready to start the soup..
3. In a big pot, saute onions in a bit of olive oil. Add everything else except the barley to the pot and bring to a boil..
4. Chop or shred beef and add to pot. Reduce to a simmer, cover and cook about 25 minutes..
5. When potatoes are almost done, add barley and simmer another 10 minutes..

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