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Before you jump to Clean Whole Wheat Thin Pizza Crust recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everyone has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This particular thought can be identified in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question turns into, why are these types of vitamins and minerals essential? You might or might not be aware that apples can actually reduce risks of various cancers, and that is due to all the things in apples. And on the particular list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one factor should really be enough reason for everyone to start eating apples.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to clean whole wheat thin pizza crust recipe. You can have clean whole wheat thin pizza crust using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Clean Whole Wheat Thin Pizza Crust:
- Provide 1 packages of Active dry yeast.
- Use 1 cup of Warm water.
- Use 2 cup of Whole wheat pastry flour.
- Use 1/4 cup of Ground flax seed.
- Provide 2 tbsp of Italian seasoning.
- Prepare 2 tbsp of Garlic powder.
- Get 1 tbsp of Agave or honey.
- You need 1 tsp of Salt.
Steps to make Clean Whole Wheat Thin Pizza Crust:
- Preheat oven to 350F..
- Place the yeast in a large mixing bowl, and add water. Set aside..
- Combine all dough ingredients with the yeast mixture. Knead until you have a nice firm ball of dough. Let stand, covered with a towel, for about 10 minutes..
- When the dough has set, spray a cookie sheet with a light coat of olive oil spray, and press your dough out until it covers the cookie sheet. This may take a few minutes. Place in your preheated oven for about 15 minutes, or just until dough is cooked through. Try not to let the edges brown. It may help to lightly lay some aluminum foil over it as it bakes..
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