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Before you jump to TIM's Cinnamon Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You've always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples possess more vitamins and minerals when compared with various other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
You will also be able to possess a more healthy heart by eating apples. I am certain you know that apples have fiber, and that, as well as some of the various other substances of apples can promote heart health. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to tim's cinnamon walnut banana bread recipe. You can cook tim's cinnamon walnut banana bread using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook TIM's Cinnamon Walnut Banana Bread:
- Provide of Very Ripe Bananas.
- Take of Butter.
- Take of Dark Brown Sugar.
- Provide of Eggs.
- Prepare of Baking Soda.
- Take of Salt.
- Provide of Ground Cinnimon.
- You need of Chopped Walnuts.
- Prepare of Vanilla Extract.
- Prepare of Flower.
- You need of Baking Powder.
Steps to make TIM's Cinnamon Walnut Banana Bread:
- Mix all ingredients together in a large bowl.
- Pour into greesed bread pan.
- Bake at 350 for 1 hour.
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