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Before you jump to Tea time snack recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am certain you've heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country's also stick to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples possess more vitamins and minerals than various other fruits.. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is another thing that can be helped by consuming apples. Most of the things you find in apples, and yes this involves dietary fiber, can actually help to supply you with a healthy heart. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best choice is to locate a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
Evidently, it's not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to tea time snack recipe. You can cook tea time snack using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tea time snack:
- Take 2cups of rice flour.
- Take 1 1/2 cup of roasted chana dal flour.
- Take 1 tbsp of udad dal flour.
- Get as per taste of Salt.
- Use as needed of Pepper powder.
- Get 1/2 tsp of turmeric powder.
- Use As needed of Coconut oil for frying.
Steps to make Tea time snack:
- Mix all the three flours by adding salt pepper powder and knee the dough soft and divide in to two parts one half for murukku and other half for the balls.
- Make oil heat in pan with the help of murukku mould fry in the low flame murukku crispy and then with the other parts make small rounds of balls and fry them also.
- Then in one small ball make water yellow with salt and make the chips of banana with grated machine directly in the oil after three minutes sprinkle yellow water in the chips till it becomes yellow. Fry it till cropsey same jackfruit chips same way and serve in the plate or bowl.
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