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Before you jump to Mimis Sunshine Chicken Pasta recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you'll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Additionally, you will be able to have a healthier heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can actually help to supply you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. One thing you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. The reason why I point this out is because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to mimis sunshine chicken pasta recipe. You can cook mimis sunshine chicken pasta using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Mimis Sunshine Chicken Pasta:
- Take of large chicken breasts.
- Get of coconut paste or milk.
- Prepare of small pints whipping cream.
- Provide of skim milk.
- Get of trimmed pea pods.
- You need of large peppers cut in strips, yellow, orange, red.
- Provide of sweet onions / quartered.
- Take of Rogan Josh Seasoning.
- Prepare of curry.
- Provide of smoked paprika.
- Use of Coat chicken in Cajun seasoning and saut on stove, or out in air fryer. Costing needs to come out crispy.
- Prepare of lemons- juiced.
- Prepare of parm cheese.
- Get of Boil egg noodles or I like Italian dry colored noodles.
- Use of butter.
Instructions to make Mimis Sunshine Chicken Pasta:
- Coat chicken w spicy Cajun blend. Air-fry or cook these in your cast iron skillet. Keep moist set aside..
- Add 2 tbsp of butter to med hot.. use cast iron. Add coconut milk, milk, whipping cream, all spices.. bring to low boil..
- Add onions, and peppers. Continue to stir, add additional seasoning to taste. Sauce should simmer 10 -15 minutes, stir. Add lemon, and pea pods after 12 minutes..
- Taste sauce / boil water and noodles.Drain and set aside. Save 1/4 cup pasta water add to simmering sauce..
- Cut up chicken w has been cooked, add to sauce and simmer another ten minutes. Taste sauce. Add Rogan John or Cajun spice as needed to taste. You can also use some nutmeg to sweeten.
- Serve up- pour noodles in pasta bowl and add sauce / chicken. Add Parmesan on top..
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