How to Make Perfect Mixed veg dal

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Before you jump to Mixed veg dal recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

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You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

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Obviously, it's not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to mixed veg dal recipe. To make mixed veg dal you only need 19 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Mixed veg dal:

1. Take 2 tbsp of whole red lentis.
2. Take 2 tbsp of whole green gram.
3. Get 2 tbsp of whole black grams.
4. Provide 2 tbsp of split pigeon peas.
5. Prepare 2 tbsp of split bengal gram.
6. Take 1 of green cardamom.
7. Prepare 1 inch of cinnamon stick.
8. Provide 2 of bay leaves.
9. Get 1 tsp of cumin seeds.
10. Prepare 1 tsp of Roasted cumin powder.
11. Provide 1 of big onion(chopped)+3tblsp for tadka.
12. Provide 2-3 of green chillies.
13. Take 1 tbsp of garlic ginger paste.
14. Take 1 cup of boiled vegetables.
15. Take 1 of medium tomato(chopped).
16. Take 2 tbsp of cooking oil.
17. Get 1 tbsp of Ghee.
18. Take To taste of salt.
19. Prepare as required of Chopped coriander for garnishing.

Instructions to make Mixed veg dal:

1. Wash and soak all the dals for about 3-4 hours..
2. In a pressure cooker put all the soaked dal with little water and 2 cups water. give enough whistle so that the dal gets nicely cooked, remove from flame..
3. Heat a heavy base pan put some oil in it, put cumin seeds, green cardamom, cinnamon stick and bay leaf in it then put onion, green chillies fry till onion is soft. Then put garlic ginger paste cook for 2-3 mins, now add the boiled vegetables and tomatoes in it salt and stir nicely, cook for 3-4 mins then add the cooked dal in it and with a hand blender mash it nicely so that everything is nicely mixed..
4. Adjust it's consistency according to your need, check salt.then on low flame let it cook for 10-15 mins stirring in between..
5. Now turn off flame.in another tarka pan-fry 3 tblsp of chopped onion in ghee and put over the cooked dal keep in covered for 10mins.lastly sprinkle roasted cumin powder stir nicely, and serve..

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