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Before you jump to Thai Stir Fry Lemongrass Chicken & Mushroom recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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Evidently, it's easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to thai stir fry lemongrass chicken & mushroom recipe. To make thai stir fry lemongrass chicken & mushroom you only need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Thai Stir Fry Lemongrass Chicken & Mushroom:
- Take of Chicken Meat (cut into pieces).
- Take of Oyster Mushroom.
- Take of Garlic Chives.
- Provide of Cooking Oil.
- Provide of [Marinate].
- You need of Fish Sauce.
- Prepare of Black Pepper.
- You need of Cooking Oil.
- You need of Corn Flour.
- Take of [Lemongrass Paste] - ground well.
- Prepare of Lemongrass (white part).
- Prepare of Garlic.
- You need of Ginger.
- Provide of Galangal (optional).
- Use of [Sauce].
- Prepare of Lime Juice.
- Prepare of Palm Sugar.
- Prepare of Fish Sauce.
Instructions to make Thai Stir Fry Lemongrass Chicken & Mushroom:
- MARINADE: marinate the Chicken with the Fish Sauce and Black Pepper for 30 minutes or more. When ready to fry, add Cooking Oil and Corn Flour and mix well..
- CHICKEN: heat 3 Tbsp of Cooking Oil until hot. Add 2-3 Tbsp of Lemongrass Paste and cook until fragrant. Then add the Chicken and cook it until they are brown all over. Remove and set aside..
- MUSHROOMS: add more oil to the same wok if needed. Stir fry the remaining Lemongrass Paste until fragrant. Then add the Mushrooms and mix well. Cook for about a minute..
- ASSEMBLE: add the Sauce to Mushrooms and cook on Low Heat and covered with a lid, for 1 minute. Then add The Chicken and mix well. Lastly, add the Garlic Chives and mix well..
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