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Before you jump to Cracker fried chicken tenders recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country's also stick to this simple rule and they don't even know why. In our research we have discovered why you are told to eat an apple a day and we'll be discussing that with you here.
I am certain you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In accordance with another study, apples can also have great results on your brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can minimize the risk of getting Alzheimer's.
Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to cracker fried chicken tenders recipe. To make cracker fried chicken tenders you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cracker fried chicken tenders:
- Get of chicken tenders.
- Prepare of flour.
- Prepare of eggs beaten with a little water.
- Get of sleeve ritz crackers, crushed fine.
- Get of Parmesan cheese.
- You need of Salt pepper onion and garlic powders for cracker crumbs.
Steps to make Cracker fried chicken tenders:
- Prepare a cookie sheet with parchment paper. in a bowl, Crush the ritz crackers and add Parmesan and seasonings..
- Place the tenders in another large bowl. Add 1 cup of flour and coat them all. In a cup beat the 2 eggs with a little water and pour it over the tenders and flour and mix well. It will be very sticky. Using a fork, roll each tender in the cracker crumbs well then place on cookie sheet until you have filled it..
- In a cast iron skillet heat enough oil for a shallow fry. I added 2 tbsp butter flavored shortening To the oil..
- Fry in batches until golden brown and delicious..
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