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Before you jump to Pizza bake with zucchini crust recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country's all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Naturally vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Cornell University performed a study on the impact apples have on the brain. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people steer clear of the symptoms of Alzheimer's.
Evidently, it's easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to pizza bake with zucchini crust recipe. You can cook pizza bake with zucchini crust using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pizza bake with zucchini crust:
- Provide of shredded unpeeled zucchini (about 2 large zucchini).
- Provide of salt.
- Provide of Italian style bread crumbs.
- Prepare of minced garlic.
- You need of eggs lightly beaten.
- Use of grated parmesan cheese.
- You need of shredded mozzarella cheese.
- Provide of shredded Monterey Jack cheese.
- You need of olive oil.
- Provide of ground beef.
- Provide of an onion, chopped.
- You need of Salt & pepper.
- Take of can tomato sauce.
- Prepare of Italian seasoning.
- Use of sliced fresh mushrooms.
- Take of sliced black olives.
Steps to make Pizza bake with zucchini crust:
- Preheat oven to 400 degrees..
- Place zucchini in a colander and sprinkle with salt. Let drain for 15 minutes then squeeze out the moisture..
- Combine zucchini, eggs, parmesan, 1 c mozzarella and 1/2 c Monterey Jack, bread crumbs and garlic in a large bowl. Press the mixture into a lightly greased 9x13 baking dish. Bake uncovered in the preheated oven for 20 minutes..
- Cook ground beef and onion in a large skillet over medium high heat with olive oil. Heat until cooked through and no longer pink. Drain and discard any excess grease. Stir in tomato sauce, salt & pepper (to taste) and Italian seasoning..
- Spoon meat mixture over baked zucchini crust. Sprinkle remaining mozzarella and Monterey Jack over top. Top with mushrooms and olives..
- Bake for 20 mins or until heated through. Let stand for 5 minutes before serving..
- All done!.
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