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Steps to Make Award-winning Butternut squash soup

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Butternut squash soup

Before you jump to Butternut squash soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

More than likely you've heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be observed in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Yet another thing that has been uncovered is that apples can also help your heart. I am certain you know that apples contain fiber, and that, and also some of the various other ingredients of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to butternut squash soup recipe. You can have butternut squash soup using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Butternut squash soup:

  1. You need of butternut squash.
  2. Get of red bell pepper.
  3. Take of yellow onion.
  4. Use of garlic cloves.
  5. Provide of 32oz box of chicken stock or broth.
  6. You need of salt and pepper.
  7. Get of of red pepper flake (optional).
  8. Use of grated parmesan cheese.

Steps to make Butternut squash soup:

  1. Get your veggies and give a rough chop and cube..
  2. Drizzle with olive oil salt and pepper and red pepper flakes and roast in 400 oven for 45 minutes to an hour.
  3. Once roasted put all veggies in pot with chicken stock and bring to boil. Add cheese and salt and pepper to taste..
  4. After a half hour. Use a hand blender or can be put in reg blender. Once soupy consistency, kinda looks like baby food. Cook for another half hour on a simmer..
  5. Top with a sprinkle of Parmesan cheese and enjoy.

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