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Before you jump to sausage stuffed bell pepper recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Everybody has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country's also follow this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Based on another study, apples also can have great results on your brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer's.
Hence, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to sausage stuffed bell pepper recipe. To cook sausage stuffed bell pepper you only need 15 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to cook sausage stuffed bell pepper:
- Provide of ingredients.
- Prepare of ground pork.
- Provide of green bell pepper.
- Get of white rice.
- Provide of jalapeno pepper.
- Use of sage.
- Get of fennel or anise.
- Get of italian seasoning.
- Prepare of mrs. dash table blend.
- Use of small onion.
- Get of celery stick.
- Get of cut up bell pepper top.
- Use of garlic to taste.
- Get of sauce.
- Provide of sauce.
Steps to make sausage stuffed bell pepper:
- 1can/jar roasted red peppers.
- add garlic/onion/celery/jalapeno to taste.
- 3 chopped fresh mushrooms.
- 1 tsp olive oil.
- 1/2 cup tomato sauce.
- add sauce ingredients to food processor till well blended.
- cut top off of green peppers and clean out seeds and membrane boil peppers for 7-10 minutes.
- while peppers are boiling ,brown the sausage adding and remaining ingredients..
- prepare rice according to package.
- when sausage is done combine rice and red pepper sauce.
- stuff half pepper with sausage mixture add 1 tbp of red pepper sauce and some shredded cheese if desired?.
- stuff the rest of the pepper in the same fashion.
- finishing off with sauce and cheese.
- preheat oven to 350degress.
- place peppers in oven safe pan ,add some water to pan to make steam! cover and heat for 30 min or to temp..
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