Simple Way to Make Ultimate Beef, Onion, & Potato Omelette

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Before you jump to Beef, Onion, & Potato Omelette recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.

Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country's also stick to this simple rule and they don't know why. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.

While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should recognize is that apples have more vitamins and minerals as compared to various other fruits.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Your heart is another thing which really can be helped by eating apples. More than likely you know that apples contain fiber, and that, and some of the various other substances of apples can promote heart health. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

Obviously, it's easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to beef, onion, & potato omelette recipe. You can cook beef, onion, & potato omelette using 9 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to make Beef, Onion, & Potato Omelette:

1. Take 10 of Eggs.
2. Provide 150 ml (5.07 fl oz) of Milk / Coconut milk.
3. Provide 50 ml (1.69 fl oz) of Honey.
4. Provide 200 g (7.05 oz) of Ground beef.
5. Get 1 of Onion *large.
6. Take 1-2 of Potatos *large.
7. Prepare to taste of Salt & Pepper.
8. Provide to taste of Butter.
9. Use to taste of Ketchup.

Steps to make Beef, Onion, & Potato Omelette:

1. Peel onion and potatoes,.
2. Chop onion and potatoes..
3. Put water in a bowl and soak the potatoes for 10 mins. to remove any scum..
4. Heat a pan and melt the butter..
5. Stir-fry chopped onion and potatoes well with low heat..
6. Add ground beef and stir-fry..
7. Season it with salt & pepper and mix well..
8. Stop the heat and put in a bowl to cool down and rest. *While cooling, the good flavor will soak deep inside the mixture..
9. Make beaten eggs..
10. Add milk or coconut milk, and honey to the beaten eggs and mix well in the bowl..
11. Heat the pan to melt the butter for the egg mixture..
12. Pour some egg mixture in the pan and scramble a few times when the bottom starts to be baked. *To not break the egg base, do not scramble a lot..
13. Put some beef, onion, and potato mixture on the egg base..
14. Lift up the edges and put them on the middle just above the ingredients to fold up and then shape it like an oval..
15. Prepare the serving plate and put it on the pan with the bottom side up. Then, flip it out, both pan and plate together at the same time..
16. Shape a little bit, decorate with ketchup, and done!.
17. If you have leftovers, you can stir-fry all at one time, sprinkle cheese on it, and bake few mins. with a lid until the topping cheese is melted. It is also good!.

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