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Before you jump to Spicy Onions and Sausage recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could find in just one apple. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Yet another thing that has been uncovered is that apples can additionally help your heart. I am sure you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. And your best bet is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
Thus, it should be quite obvious that it's easy to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to spicy onions and sausage recipe. You can cook spicy onions and sausage using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Spicy Onions and Sausage:
- Use of Sauce.
- Prepare of paste.
- Get of Heinz tomato ketchup.
- Use of honey.
- Take of yellow prepared mustard.
- Get of rice vinegar.
- Prepare of large onion about 2/3 cup.
- You need of Sausage.
- Take of beef sausage 2 links.
- You need of hotdog buns.
Steps to make Spicy Onions and Sausage:
- Heat a skillet. Slice the sausage lengthwise but not all the way through..
- Add to the skillet cut side down. Heat till good and caramelized and crispy. Chop the onion..
- Add the onions..
- Turn the sausage. Saut the onion..
- Add the sauce ingredients and mix well. When the onions are translucent and soft add them in the sauce. Mix well..
- Add the sausage to the buns..
- Top off with the onion sauce. Serve I hope you enjoy!!!!!.
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