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Recipe of Any-night-of-the-week Onion Omelette

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 Onion Omelette

Before you jump to Onion Omelette recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

I am certain you've heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also demand that their children live by this principle as well. This particular thought can be found in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we'll be revealing that with you here.

You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Cornell University did a study on the impact apples have on the brain. This study showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And of course thanks to this component in apples, they're able to essentially reduce Alzheimer's symptoms.

Evidently, it's not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to onion omelette recipe. To make onion omelette you only need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Onion Omelette:

  1. Use 2 of Eggs.
  2. Provide 1/2 of Onion.
  3. Prepare to taste of Minced meat (Optional).
  4. Use to taste of Pepper powder.
  5. Provide to taste of Light soy sauce.

Steps to make Onion Omelette:

  1. Cut onion into thin slices.
  2. Beat the eggs and mix all the ingredients.
  3. Heat the oil, and pan-fry till it becomes golden color.

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