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Before you jump to Mike's Habanero Chili recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should know is that apples have more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. And you'll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question turns into, precisely why are these kinds of vitamins and minerals so important? You might or might not be aware that apples may actually help reduce risks of different cancers, and that is due to all the things in apples. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. Just that one element really should be adequate reason for everybody to start eating apples.
Hence, it should be somewhat obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to mike's habanero chili recipe. To make mike's habanero chili you need 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Mike's Habanero Chili:
- Prepare of Ground Beef.
- Provide of Olive Oil.
- Provide of med Yellow Onion, diced.
- Prepare of Garlic, minced.
- Use of large Green Bell Pepper, chopped.
- You need of large Carrots, peeled and chopped.
- Provide of Celery, chopped.
- You need of Habaneros, diced (reduce to 1 if you are sensitive to extreme heat).
- Get of can Tomato Sauce.
- You need of cans Fire Roasted Diced Tomatoes (juice included).
- Take of can Pinto Beans (not drained).
- Take of Chili Powder.
- Get of *Spiceologist Smokey Habanero Rub (www.spiceologist.com).
- Provide of Oregano (Mexican Oregano Preferred but not necessary).
- Provide of Cumin.
- Use of Sea Salt (adjust to taste).
- Use of Paprika.
- Prepare of Garlic Powder.
- Provide of Bacon (crumbled for topping).
- Provide of Shredded Sharp Cheddar (for topping).
Instructions to make Mike's Habanero Chili:
- Add Olive Oil to skillet on medium heat. Add chopped Onion and Garlic and saute for 4-5 mins (until onions are translucent and the garlic starts to brown)..
- Add the Ground Beef and brown. Drain fat..
- In a Crock Pot, add all ingredients, including Ground Beef Mixture..
- Cook on LOW for 4-5 hours (*do not cook on high...it will burn on the bottom).
- Serve with Crumbled Bacon and Shredded Sharp Cheddar Cheese (optional) or over your favorite pasta..
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