Easiest Way to Make Any-night-of-the-week Enchilada Casserole

Hello everybody, welcome to our recipe page, looking for the perfect Enchilada Casserole recipe? look no further! We provide you only the perfect Enchilada Casserole recipe here. We also have wide variety of recipes to try.

Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This thought can be observed in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.

You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

At this point we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That fact on its own ought to be enough to make sure individuals are eating at least one apple a day.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to enchilada casserole recipe. To make enchilada casserole you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Enchilada Casserole:

1. Prepare of hamburger.
2. Use of enchilada sauce.
3. Take of small can green chilies.
4. Get of corn, drained.
5. Prepare of pinto beans, drained.
6. Get of shredded cheddar cheese.
7. Use of Fritos corn chips.
8. Prepare of Optional Toppings:.
9. You need of Lettuce, Onion, Tomato, Sour Cream, Hot Sauce, Black Olives.
10. Prepare of Optional Seasonings:.
11. Use of Mrs.Dash Extra Spicy, pepper, garlic powder, cumin, chili powder.

Steps to make Enchilada Casserole:

1. Preheat oven to 375 degrees. Cook hamburger along with seasonings of choice until browned; drain and return to pan..
2. Open all cans. Add the enchilada sauce, corn, green chilies and pinto beans to the hamburger. Mix to combine..
3. Spray 9x13 baking dish with cooking spray. Put half of the meat mixture into bottom and spread out evenly..
4. Top with 1 cup of cheese..
5. Top with half the bag of fritos..
6. Repeat once more with remaining meat, cheese and fritos..
7. Bake for 20 to 30 minutes or until hot and bubbly. Enjoy with your favorite toppings!.
8. NOTE: If you want a creamier version, add 1/2 package of cream cheese when adding canned ingredients to meat mixture. Heat through until melted..

If you find this Enchilada Casserole recipe helpful please share it to your close friends or family, thank you and good luck.